Movement – Yoga & Pilates

Movement

I guide you …

Yoga & Pilates

“In conscious movement, you reconnect with your natural flow”

I sense how you are — both physically and internally. Through your breath, your posture and your overall presence, it becomes visible where you are right now and how you can gently return to yourself.

For me, Yoga and Pilates are not about achieving a perfect posture. What interests me is how movement can help us rediscover strength, stability and trust within ourselves.

I guide you with awareness and care, supporting you in experiencing clarity, stability and freedom within movement.

Over the years, I have continued to deepen my studies in yoga, Pilates and breathwork. Today, this knowledge flows into a practice that can support greater freedom of movement, inner stability and a deeper connection with yourself.

Energy exchange

Private Yoga & Pilates Sessions

  • 60 Min CHF 140
  • 90 Min CHF 180

Each additional person

  • 60 Min CHF 50
  • 90 Min CHF 70

Groups & Companies

  • Private group classes on request
  • Yoga & Pilates for companies on request

Group classes at Activ Fitness

Tuesdays 19:00 – 20:10 · Altstetten

Sundays 09:30 – 10:40 · Kreuzplatz

Substitute classes at various locations within Activ Fitness and Migros Fitnessparks

Voices

“I regularly attend Corinne’s yoga classes and look forward to them every time. The classes are varied and challenging without ever feeling overwhelming. With her warm and joyful nature, Corinne creates an atmosphere where I feel comfortable and at ease. I truly enjoy practising yoga with her and hope she will continue teaching at Kreuzplatz for many years to come.”

Thomas M. – Dipl. Informatik Engineer, ETH

“I greatly appreciate Corinne’s intuitive and vibrant teaching style. She senses what the class needs, teaches calmly and precisely, and flows seamlessly between exercises. Afterwards I always feel grounded and deeply relaxed — not least because of her legendary lavender pillows during Shavasana. A true delight!”

Melanie Z. – Long-time yoga practitioner