About me – Body · Mind · Soul

About me

I share my path with you …

Body · Mind · Soul

“Every path shapes us into who we are today”

My body

Music and movement have been part of my life since I could walk. Many years of dance, movement and artistic gymnastics shaped my body awareness from an early age. Through injuries, I also learned in a painful way about the limits of my body.

After a challenging phase in my life in 2010, I found Yoga — a practice through which I was able to build a new connection between body and mind. This marked the beginning of my path towards a more conscious life, accompanied by Yoga retreats and various trainings. Since 2015, I have been teaching yoga and Pilates.

My mind

From an early age, I felt drawn to the world beyond my doorstep. Travelling, exploring different cultures and sharing meaningful encounters nurtured my curiosity and broadened my perspective on life.

My professional path led me into the international business world, where I worked for more than twenty years as an executive assistant. Those years gave me valuable experience, a strong sense of structure and the ability to connect people and processes. Yet over time, the desire to give my life a deeper sense of meaning grew stronger. After a burnout and other life challenges, I began to question many things and reorient my path.

What began as an inner search gradually evolved into a profound transformation.

My soul

Since 2021, I have gradually stepped away from the corporate world. After a one-year journey through Nepal, India and Malaysia, I drew a clear line and began dedicating myself to my heart’s path.

I completed trainings as an energy practitioner as well as in wellness and therapeutic massage, and I also participated in tantric trainings. In addition, I deepened my knowledge in various spiritual and nature-based traditions, which further strengthened my inner perception and connection to myself. These experiences profoundly changed my perspective on life and brought me closer to my true nature.

Today, my life follows more of my own rhythm. Alongside my work as a massage practitioner and teaching Yoga and Pilates, I devote myself wholeheartedly to my projects, ideas and visions.

This is how Heartprojects was born. 💛

With love, Corinne

My learning journey

My path has been shaped by various trainings, experiences and encounters that continue to inspire and deepen my work to this day:

Yoga & Movement

  • 2023 100h Meditation Teacher Training · Sarvaguna India
  • 2019 Back Trainer Certification · BGB Switzerland
  • 2019 Postnatal Pilates · PilatesSwiss
  • 2018 150h Yin Yoga Teacher Training · Markus Henning Giess
  • 2018 60h Medical Foundations · Yoga University Villeret
  • 2017 300h Therapeutic Yoga Teacher Training · Rae Indigo
  • 2017 Pilates Mat Class · PilatesSwiss
  • 2016 33h Pranayama & Breathing Techniques · Hridaya Hervé Loosli
  • 2015 200h Vinyasa & Yin Yoga Teacher Training · Planet Yoga

Bodywork & Conscious guidance

  • Since 2023 Assistance at mindfulness and ritual events
  • 2022 Certified Advanced Practitioner in Energy Work · A.J. Stäger Institute
  • 2022 Certified Practitioner in Energy Work · A.J. Stäger Institute
  • 2022 Diploma in Wellness & Therapeutic Massage · Bodycontact
  • 2021 & 2022 ISTA Level 1 & 2

Personal journeys & Experiences

  • 2026 Wild Roots Vocal Journey · The Music School of Life
  • 2025 Vision Quest in the Sahara · Grand Erg, Tunisia
  • 2024 & 2025 Shamanic Pilgrimage through the Wirikuta Desert · Mexico