This session combines a mindful yoga practice with the soothing effect of sound.

Gentle movements and breathing exercises invite you to arrive at your own pace, release tension and allow the mind to settle.

To close, a sound bath with harmonious vibrations guides you into a state of deep relaxation.

A nurturing invitation to let go and find a new sense of balance.

If you wish to offer yourself a conscious pause from everyday life and bring body and mind into harmony, you are warmly welcome.

We look forward to welcoming you on the mat.

With warmth, Corinne & Vera (demklanglang.ch)

Yoga & Sound